{"id":29244,"date":"2026-02-03T11:59:43","date_gmt":"2026-02-03T10:59:43","guid":{"rendered":"https:\/\/gonaturalplanet.com\/?page_id=29244"},"modified":"2026-02-03T12:18:17","modified_gmt":"2026-02-03T11:18:17","slug":"bienfaits","status":"publish","type":"page","link":"https:\/\/gonaturalplanet.com\/en\/bienfaits\/","title":{"rendered":"Benefits"},"content":{"rendered":"
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\n\t\t\t\t\tNATURAL HEALTH\t\t\t\t<\/div>\n\t\t\t\n\t\t\t
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Natural Benefits
\n of olive oil<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t
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A cornerstone of the Mediterranean diet, extra virgin olive oil has been recognized since ancient times for its nutritional and health-promoting benefits. Naturally rich in monounsaturated fats and antioxidants, it contributes to a balanced diet when consumed regularly. Go Natural olive oil, made from cold-pressed Tunisian olives, preserves all of these benefits while offering an authentic and natural taste.<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Natural Nutritional Richness<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Go Natural extra virgin olive oil stands out for its simple and beneficial nutritional profile. A 15-ml serving provides 120 calories and 14 g of fat, primarily in the form of monounsaturated fats. Naturally free of sugars, carbohydrates, and sodium, it fits perfectly into a healthy, balanced diet, with no additives or chemical processing.<\/p>

  • Healthy Monounsaturated Fats<\/p><\/li>

  • 0 g of sugar<\/p><\/li>

  • 0 mg of sodium<\/p><\/li>

  • Trans fat free<\/p><\/li><\/ul>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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    Good for the heart<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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    \n\t\t\t\t\t14 g\t\t\t\t<\/div>\n\t\t\t\n\t\t\t
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    fat per serving<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    monounsaturated fats<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Thanks to its high content of monounsaturated fatty acids, olive oil helps maintain a healthy lipid balance. As part of a varied diet, it helps protect the cardiovascular system and promotes overall well-being.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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    \n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\tAntioxydants naturels\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t

    Polyphenols protect cells from oxidative stress and contribute to healthy cellular aging.<\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    \n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\tEasier Digestion\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t

    Olive oil promotes gentle digestion and naturally supports the digestive system.<\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    It remains stable when gently cooked, retaining its nutritional value and natural flavor.<\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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    \n\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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    Authentic Benefits<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Tunisian heritage under control<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    Go Natural oils are made from carefully selected Tunisian olives that are cold-pressed and inspected at every stage, ensuring natural benefits, consistent quality, and an authentic taste.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

    LA SANTE AU NATUREL Les bienfaits naturels de l\u2019huile d\u2019olive Pilier de l\u2019alimentation m\u00e9diterran\u00e9enne, l\u2019huile d\u2019olive extra vierge est reconnue<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-29244","page","type-page","status-publish","hentry"],"yoast_head":"\nBienfaits - Go Natural Planet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gonaturalplanet.com\/en\/bienfaits\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bienfaits - Go Natural Planet\" \/>\n<meta property=\"og:description\" content=\"LA SANTE AU NATUREL Les bienfaits naturels de l\u2019huile d\u2019olive Pilier de l\u2019alimentation m\u00e9diterran\u00e9enne, l\u2019huile d\u2019olive extra vierge est reconnue\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gonaturalplanet.com\/en\/bienfaits\/\" \/>\n<meta property=\"og:site_name\" content=\"Go Natural Planet\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-03T11:18:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gonaturalplanet.com\/wp-content\/uploads\/2026\/02\/Gonatural-Bio-Marasca-250-ticket.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gonaturalplanet.com\\\/bienfaits\\\/\",\"url\":\"https:\\\/\\\/gonaturalplanet.com\\\/bienfaits\\\/\",\"name\":\"Bienfaits - 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